Rainbow Human » Essence » 01 Self Value

I value myself: I accept that I am precious and worthy of existence.
Developing self-acceptance and self-compassion is the first step to change. It is tempting to put others before ourselves, but this ends up causing resentment when we deny ourselves the possibility of lasting happiness.

 

#001 SMALL BUT MIGHTY

Some of us are physically small and weak.
Some of us live with poverty and disabilities.
Some of us are abused and bullied for our differences.
Some of us must struggle just to stay alive.

A small warrior can win a war; a small nation can rise to be among the wealthiest.
Destined to be small, I cannot imitate the ways of the big and powerful to succeed.
Instead, I choose to follow the wisdom of the Small to acquire the strength of the Mighty.
Because I am Small but Mighty!

 

#002 THE JEWEL WITHIN

I am unique; there is no one exactly like me.
Whatever I experience is mine to own.
My triumphs and successes are mine.
My failures and mistakes are mine.

What I think and feel is mine.
What I say and do is mine.
I am me, I am fine being me, I am worthy just because I exist.
Because I am Small but Mighty!

 

#003 THE GIFT OF PRESENCE

I am free to experience Reality at this moment.
Instead of what Reality should be, once was, or might become.
Gains and losses, advantages and disadvantages, only exist in my mind.
The world expresses what I have chosen to experience.

I accept and use the freedom of the gift of Presense.
I let go of the fake thoughts, emotions and desires.
I accept Reality as it is, and me as I am.
Because I am Small but Mighty!

 

#004 THE GIFT OF EXPRESSION

I am free to share what I truly feel and think.
Instead of what I think I should feel and think.
Or what I once felt and thought.
Or what I might feel and think.

I accept and use the freedom of the gift of Expression.
I let go of the need to hide from the world.
I accept and speak with my true voice.
Because I am Small but Mighty!

 

#005 THE GIFT OF REQUEST

I am free to ask for what I truly need.
Instead of what I think I should ask for.
Or what I used to need or might need in the future.
My existence is proof that I already have what I truly need.

I accept and use the freedom of the gift of Request.
I let go of the needs that only exists in my mind.
I accept the present as it is and my needs as they truly are.
Because I am Small but Mighty!

 

#006 THE GIFT OF CHOICE

I am free to take risks on my own behalf.
Instead of always waiting for permission from others.
Or be limited by past and potential failures.
I can choose my own future.

I accept and use the freedom of the gift of Choice.
I let go of the false logic and limitations placed on myself.
I open myself up to new possibilities.
Because I am Small but Mighty!

 

#007 THE GIFT OF POSITIVITY

I am free to experience goodness, beauty and meaning.
Rather than evil, ugliness and garbage.
Negative experiences have no power over me.
I can choose my experiences.

I accept and use the freedom of the gift of Positivity.
I let go of what is harmful and obstructive for me.
I trust in Reality, and I believe in myself.
Because I am Small but Mighty!

 

#008 THE GIFT OF PURPOSE

I am free to live a life of purpose.
Rather than doing what I think I ought to do.
Or being driven by others and wandering aimlessly.
When I finally leave this world, I would definitely have made a difference.

I accept and use the freedom of the gift of Purpose.
I have completely entered into this world, fully present to write my story.
I stand confidently within the intersection of ability, responsibility, passion and situation.
Because I am Small but Mighty!

 

#009 THE HIDDEN GIFT

Humanity is experienced by living with imperfection and limitation.
Wisdom is distilled through choosing and accumulated through suffering.
The Creative Power granted us its essence and invites us to define ourselves.
When we pass on, our life experiences is our answer and our wisdom is our return gift.

I am a tiny blink of Eternity, a tiny drop of Infinity.
I weave between light and darkness, desire and aversion, truth and illusion.
I am me; I am who I am; I will become what I choose to become.
Because I am Small but Mighty!

 

I live with balance: I have a good relationship with the world.
Having come to terms with my strengths and limitations, we stay firmly rooted in the values and principles that we stand for. Building on a foundation that values individual personhood first, we find the confidence and capacity to connect with others as equals.

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